UPCOMING RETREATS
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You can find upcoming retreats here
JIVAMUKTI YOGA RETREAT
in Salento, Italy
Jivamukti Yoga Retreat from the 18th of October to the 25th of October 2025 in Salento, Italy
ABOUT YOGA IN SALENTO
YIS has been hosting retreats and teacher trainings for years - i actually took my 300hr Jivamukti training there.
The yoga shalas are the most beautiful, all the food is vegan, organic and self-produced, and the whole vibe just screams "Jivamukti Yoga".
In addition to yoga practice, vegan food and a very slow-down vibe, you can also get ayurvedic massages and relax by the pool or enjoy a coffee with a cat on your lap.
I am very honoured to host my very first Jivamukti Yoga retreat at this magical place.
find out more: https://yogainsalento.com/
ABOUT THE RETREAT
In this one week immersion we will dive deeper into the ancient philosophy of yoga, moving beyond the mat with a focus on the Jivamukti method.
Every morning we will start the day with an energising practice consisting of:
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Warm-up
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Sun salutations
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Standing asanas
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Back bending asanas
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Forward bending asanas
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Twist
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Inversions
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Mantra meditation
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Chanting / study of the scriptures
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Savasana (relaxation)
In the evening practice we will focus on workshop-style classes as well as relaxing ones (Restore & Renew). We will end every evening practice by chanting and meditating together. It doesn’t matter whether you are new to (Jivamukti) yoga or joining with years of experience - Yoga is for everybody and for every body.
THIS IS HOW A TYPICAL DAY ON OUR RETREAT WILL LOOK LIKE
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75 minutes morning practice (Jivamukti Open or Spiritual Warrior class)
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Brunch
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„Free time“ activities including a trip to the city/beach, relaxing by the pool, getting a massage, getting to know each other
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Evening practice (e.g. Restore & Renew / Kirtan)
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Dinner
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Enjoying the evening by the fire place, playing games, Q&As with the host
The activities will be planned and adjusted according to the wishes of the group, so everyones needs will be met.
ABOUT THE JIVAMUKTI YOGA METHOD
„Jivamukti Yoga is a path to enlightenment through compassion for all beings.“
Yoga can be translated as „to unite“ - the practice is going beyond the physical. Yoga is not about being physically flexible or being able to jump into handstands, it is about the relationship to our surroundings. Asana means „seat“ which, in its original meaning, means „connection to the earth“. This includes all life on earth. The practice of Jivamukti Yoga can be understood as a conscious way of life, the aim of lifting up others and living freely without harming other beings in the process.
During this retreat we will also explore the 5 tenets of Jivamukti Yoga, including:
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Ahimsa (non-harming)
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Bhakti (devotion)
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Dhyana (meditation)
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Nada (sound)
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Shastra (the study of the ancient yogic teachings and scriptures)
I am looking forward to greeting you with open arms and practicing together with you!
Hari Om
Lea
prices & booking
weekly rates - bed + meals, yoga mats and props - via Yoga In Salento:
bed in triple room - private bathroom: 630€
bed in double room - shared bathroom: 693€
bed in double room - private bathroom: 809€
single room - private bathroom: 945€
dus - shared bathroom: 945€
dus - private bathroom: 1.103€
+ yoga (regular price 350€)
booking via Yoga in Salento